Meal Time Prayer

O Lord, King of the universe,
You Who satisfy the thirsty,
And fill the hungry with good things,
Give bread to those who have none,
And to those of us who have more than we need of everything,
Grant to hunger and thirst after righteousness.

Tuesday, February 16, 2010

Tofu Vegetable Quiche

from Bev McDowell

Finely chop and mix together in bowl:
1 onion
1 small green pepper
1 small carrot
1 small broccoli head (enough for 1 cup chopped)
1 small zucchini
½ cup frozen peas

Blend together:
2 10 oz. packages firm tofu
2 eggs (optional)
1 Tablespoon soy sauce
2 teaspoons honey
1 teaspoon prepared mustard
1 teaspoon ‘Mrs. Dash’

Place veggies in the bottom of a 9” oiled pie pan. Next layer 1 cup shredded cheddar cheese. Pour tofu mixture over top. Bake 40-45 minutes at 350 or until firmly set. Let cool 5 minutes before serving.

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